Anthem Senior Gardens

Dizziness is one of the more common reasons older adults visit their doctors. Dizziness and imbalance is an extremely common problem in the baby boomer generation. A study found an overall prevalence of balance problems at age 70 with balance symptoms being more common among women than in men. While bouts of dizziness are considered common for seniors, that does not mean it can be shrugged off as a natural part of aging. Dizziness- a term used to describe a range of sensations, such as feeling faint, weak or unsteady- can often be treated with the right care. The two main sources of dizziness in older people are the ear and the brain. The cause of dizziness can be divided into five main categories: 1) otologic; 2) central; 3) medical; 4) psychogenic; and 5) unlocalized, with otologic dizziness being the most common type in the elderly, which can be attributed to an increased tendency for older adults to develop benign paroxysmal positional vertigo (BPPV). Additionally, gradual deter...

Health is wealth. Health is one of the most important things elders and parents of adult children should focus on, and a huge part of staying healthy is being comfortable in what you do and where you are. We are talking about your home environment. As you progress through life, you need to change your home to cater to your needs since changes in mobility can make your house seem like a dangerous place. A few alterations and upgrades can ensure that the home environment is safe and comfortable. Here are some tips from Senior Sanctuary of Anthem in Phoenix (an award-winning assisted living facility) to bring your home up to snuff for anyone easing into old age: Role Of Better Lighting - Worsening of eyesight is a natural part of aging, which highlights the importance of adequate lighting for older adults, especially when their eyesight begins to worsen over time. Make sure the home including every room, hallway, stairway, etc. is well lit. This is one of the most important...

Older adults go through major life changes, such as transition from work to retirement, diagnosis of an illness, or the death of a loved one- which is what makes them more vulnerable to depression. Depression can happen to any of us as we age, irrespective of one's background or achievements. But it's disheartening to watch someone deal with depression or loneliness on their own. A balance needs to be struck between physical and mental well-being. But whenever we think about senior wellness, we generally associate with physical health or dementia-prevention, completely forgetting that they also might struggle with loneliness and depression. The worst part about depression in the elderly is that depression in older adults is harder to identify in comparison to a younger demographic because they don't always experience the typical depression-related symptoms. Some common depression symptoms in seniors are more likely to be easily irritable or grumpiness, constantly ...

Swallowing function can decline with age. Dysphagia is the medical term for difficulties swallowing or eating experienced by millions of Americans. According to researchers, about 15 percent of the elderly population experience some form of dysphagia (a common age-related problem). Unfortunately, even the mere act of swallowing food becomes a struggle for many older adults. There are many reasons older adults may experience dysphagia, and generally the symptoms may include frequent heartburn, pain when swallowing, chest pressure, choking or coughing when swallowing, drooling, unexpected weight loss, bringing food back up (regurgitation) and being unable to get foods or liquids down. Over time, the symptoms can become more severe. It is important that you consult with a doctor if you regularly have difficulty swallowing, or if vomiting or regurgitation follows your dysphagia. In the United States, dysphagia affects an estimated 6 million seniors, which mainly occurs as a resul...