Caring For Someone With Alzheimer’s During A Pandemic
There’s no two ways about the fact that we are living in unprecedented times given the Covid surge across the globe. USA isn’t far behind in this regard. Prioritizing your health is of utmost importance. Your work is a tad more if you are caring for someone dealing with Alzheimer’s disease or other-related dementia.
This article aims to give you
an idea on how you can help your older adult with Alzheimer’s easily navigate
life during the pandemic:
Do not lose your calm- As a
family caregiver, you are bound to get stressed as you navigate life in these
tough times. Try to stay calm and composed, no matter the situation. Stay off
social media for some time to erase negativity from your life. Avoid watching
news with your Alzheimer’s loved one. If you are overwhelmed with feelings,
channel it into productive action (taking up a hobby, learning something new).
You can very well turn your feelings into success when you have the right outlets
to express your feelings, such as talking to someone like a friend, therapist.
Prioritize self-care- This is
one of the most important things to do now more than ever. You must exercise
serious caution given the times we are in. When the health of your physical and
emotional well-being is intact, only then will you be able to impart the best
form of care to your Alzheimer’s beloved. So assess your needs and
requirements, and get them met. This could be catching up with friends,
reducing screen time, taking up a hobby, etc. It is of utmost importance to
make time for yourself.
Maintain personal hygiene-
This is a no-brainer. Also, it is important to lead by example when you are a
carer for someone with Alzheimer’s who’ll follow in your footsteps. Frequently
sanitize your hands, wash your hands at regular intervals. Show your loved one
on how exactly to go about these steps so they can follow easily. It is also a
good idea to place signs at places to wash, sanitise, etc.
Create and stick to a routine- It goes without saying that the pandemic has wreaked havoc on your
established routines, especially those involving outings. It is time to develop
new routines and make it a point to stick to it. Routine relevant for the time
we are in and something that’s comforting to you older adult in terms of a
fixed time for meals, bedtime, etc.
Last, but not the least, get
vaccinated at the earliest besides eating well and staying fit (applies for
everyone).
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